I’d thought about ordering a Bosu Balance Trainer ball for quite some time. As an Online and Home fitness Trainer and High School Track Coach I had seen these be of great benefit as people transform their fitness and use for self care. I finally ordered one from Amazon and the ordering and delivery went great. We got it inflated without issue and I immediately started using it.
It’s not like I’m doing a routine on it for 30 minutes but I use it frequently throughout the day as needed. I have very tight areas as I stand on my feet a lot so just crossing over it back and forth has been helpful with spine stabilization. My speed is picking up and my core and back is feeling better and getting stronger the more I use it.
The Bosu can be used for aerobic and anaerobic exercises. It’s sturdy, durable, versatile, and doesn’t take up much space at all. I also use it for push ups and sit ups. I LOVE having this in my house and can’t wait til it warms up a bit so I can move it outside again in our yard! Great for helping me stay limber and active!
Awesome addition to our Home Gym!
What Makes The Bosu Balance Trainer Such A Great Addition To Your Home Gym:
- PROVEN: BOSU Balance Trainer provides cardio, muscular strength, flexibility and endurance training in unique, challenging and highly effective workouts. Downloadable workouts are developed by industry professionals to improve overall fitness and health
- IMPROVE YOUR HEALTH: Challenging and fun, the BOSU Balance Trainer ball gives a whole new meaning to “moving with control” as you work out on an unstable, dynamic surface
- INCLUDED: BOSU Balance Trainer, Downloadable Owner’s manual, and hand pump
- BUILT TO LAST: The BOSU Balance Trainer has been tested to last 10x the leading generic balance trainer. Maximum User Weight: 300 lbs
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